Decades of medical research have confirmed that consistent, long-term participation in cognitively stimulating activities is associated with a significant reduced risk of dementia—more than 60 percent! And on one particular point, the research is extremely clear: That same consistent, long-term brain exercise is essential to achieving long-term benefit.

• See summaries of relevant scientific studies supporting brain fitness

Let's face it, scientific studies are well and good but, as a senior, what you really want to know is: If you participate in a dedicated brain-fitness program for the next five years, will you be better off for it? To what extent is it actually possible to improve your memory, or increase brain power overall? While everyone is different and there are no guarantees, numerous studies have concluded that when it comes to brain fitness, it is always a matter of “use it or lose it™.” Dakim BrainFitness has been designed to inspire that level of consistency and long-term participation in cognitive exercise that medical research has shown to be well worth the time of anyone wanting to maintain their brain health.

• Learn more about scientifically based Dakim BrainFitness content development

Activities and games in Dakim BrainFitness are based on standardized neurological exercises and tests developed by scientists, but they certainly don’t feel like it. Developed with Seniors' long-term enjoyment in mind, our brain games are filled with stories, humor, music, and 20th-century popular culture references, so they feel less like work and more like fun!

• See a sampling of the kinds of games you'll find in Dakim BrainFitness

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