Dakim Blog

August 25, 2011

My Summer Vacation, Part 2: A Tour Guide, a Road Map, and a Master Plan For Coping With Memory Loss

Written by: Tina Harris Bergman

If you read my last blog, you know my husband, Mike, and I had made our way from Los Angeles to Sedona, Arizona, for a much-needed vacation.

Road sign for Sedona, Arizona, showing population and founding yearDespite getting off to a bit of a shaky start, we rebounded rather nicely. We enjoyed relaxing by the pool while catching up on our summer reading. We noshed and napped at our leisure, and each day we ventured out to explore the high desert and the magic of Red Rock Country. Life was, in a word, sweet.

I confess that en route to our destination, I’d had some serious misgivings about our relationship surviving this trip. Away from the familiarity of his “home turf,” Mike’s struggle with short-term memory loss was clearly amplified. So, for my own sanity and to help him feel more comfortable in our new surroundings, I came up with a game plan before we even crossed the threshold of our home away from home. It was an ingenious stratagem, if I do say so myself!

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August 16, 2011

A Virtual Classroom Serves Up Big Wins

Written by: Linda Milne

It was April 15th when I last reported about the memory impairments I experience from myalgic encephalomyelitis/chronic fatigue syndrom (ME/CFS). My symptoms, though not dementia (but ya coulda fooled me!), have left their mark on my thinking and caused me to doubt my ability to learn.

At that time I had been doing brain fitness in earnest for one year, but I still had a couple of basic questions:

Could these workouts help me recover some of my past knowledge?
And, even more important to me, could I learn new ideas and skills?

I wanted those answers., but even so, I knew I had to prepare myself for possible bad news.

I began this inquiry in earnest when I discovered a self-help course created specifically for people with ME/CFS. The 7-step online program was helping some people, to some degree, so I took the leap.

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August 10, 2011

My Summer Vacation, Part 1: It’s the Journey, Not the Destination, That’s Important,…Right?

Written by: Tina Harris Bergman

There’s nothing quite like a summer vacation! Getting out of town is a great opportunity to step away from day-to-day living and see the world from a new perspective.

Travel is also the stuff of which memories are made, but we had no idea how much a trip away from home would also reveal about my husband’s continuing memory loss.

Two weeks ago, Mike and I packed our car and headed to Sedona, Arizona. Road map in hand, we put the hustle and bustle of Los Angeles behind us. We looked forward to seeing more natural scenery, and, as we moved across the Mojave Desert, we weren’t disappointed.

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August 5, 2011

Like Mary Freakin’ Tyler Moore!

Written by: Sarah Hersack

Just one more thing about that “feeling pretty” business…

When I was just starting out in the working world, one of my paychecks, probably in its entirety, went to buying myself a new leather coat—my first. And, as new clothing is known to do for girls in their 20s, it indeed put a fresh bounce in my step as I headed off for work.

I had built an entire “outfit” (or, as my brother used to call each of my ensembles: a “costume”) from head to toe that played off this hip-length, caramel-colored, creamy smooth, fabulous-fitting jacket di tutti jackets. Yes, I was feeling fine and inviting any and all admiration as I stood there waiting for my bus.

Now, I lived in the Northwest at the time, and as any self-respecting Seattleite knows, you do not even go out on the porch in a jacket such as mine without first Scotchgarding it to within an inch of its life. And that was the case on this particular morning, so when I felt a little rain, I thought nothing of it, and it did nothing to dampen my feeling of elation. I was in the right mood to notice people were noticing me,…and they were,…and I was loving it!

In my jubilation (do you remember how a new piece of clothing could make you feel that good!?), when I got to work I swung in through the doors like Mary freakin’ Tyler Moore! I immediately began, like a heat-seeking missile, to hunt down the guy that I currently had a crush on. As I hurried along, in all my glory, I paused only once, to glance at my image in a mirror that I passed. I fully expected confirmation of a perfect picture.

What I saw, however, stopped me cold.

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August 2, 2011

A Last Chance to Feel Pretty? Hogwash!

Written by: Sarah Hersack

It’s true, I confess, I own a TV that, yes, I actually watch (probably enough to be at the high end of the national average). Because of that, I have definitions of “pretty” and “handsome” being pushed at me all the time. I also buy fashion magazines knowing that I do not look like the women in the ads. I also know that all of this is targeted to a very narrow segment of the population–of which I am not a member—but I still enjoy looking at the clothes and seeing what’s being advertised.

I’m also a fan of self-improvement. Living healthier, more fully, smarter—making body and brain fitness a priority. Each offers a return on investment and is, as they say, “great at any age.”

That’s why, when I saw Carrie Fisher’s recent television ad for her participation in a popular diet plan, I was excited to see a woman I admire being that kind of role model for millions of other women. She’s lost 30+ pounds, which is fabulous—it can only lead to better health and higher self-esteem.

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