More than two decades of medical research have found that regular, comprehensive brain exercise can reduce the risk of cognitive decline by up to 63%. Dakim understands that the best way to make brain exercise a part of every senior’s daily routine is to make it enjoyable as well as beneficial.
Dakim BrainFitness is designed to provide a fun, comprehensive brain workout in just 20 minutes a day. Crossword puzzles and sudoku only exercise one part of the brain, but Dakim cross-trains six essential cognitive domains with over 100 different exercise formats across multiple levels of challenge. Altogether, it includes more than 300 hours of vivid graphics, music, humor, movie clips, stories, and trivia to keep the program interesting, engaging, and, most of all, fun.
Just as you can cross-train your body for strength, speed, flexibility, and balance, you can also cross-train your brain to achieve peak mental functioning. The challenges in the Dakim BrainFitness program are designed to stimulate six essential cognitive domains, combining to give the brain the same type of comprehensive workout the body gets from a cross-training program at the gym.
Dakim’s scientifically based brain exercises are developed in conjunction with leading physicians and neuroscientists and enhanced with high entertainment value to keep the program interesting and fun. Learn more about the Dakim content development process here.
- Short-term memory
- Long-term memory
- Visuospatial orientation
- Critical thinking
The Dakim BrainFitness program uses proprietary technology to monitor player performance during the brain exercise session. It dynamically self-adjusts across five levels of difficulty to serve a broad spectrum of users, from those with the highest brain functioning to those with mild cognitive impairment (MCI) or even dementia. Because the workout is customized to each player’s performance, everyone is guaranteed the maximum benefit in the minimum time.
Selecting from among thousands of exercises in the content library, and downloading new ones as they become available, the program generates a balanced and varied workout every time. Combined with a library of richly produced, original content, this guarantees an experience that’s as enjoyable as it is effective!
Dakim BrainFitness uses easy-to-read fonts, straightforward instructions, and lots of positive feedback to ensure an experience that never gets in the way of your workout. Everything is automated: Just start your workout, and the program guides you through every step. It’s so much fun, it’s easy to forget that you’re giving your brain a workout!
Your Dakim BrainFitness software automatically downloads new challenges and exercises on a regular basis so that there’s always something new to do. All you have to do is keep coming back—as thousands of Dakim users do every day.